Testimonials: Recovery & Real Change
These individuals walked unique paths and found clarity, resilience, and meaningful progress.
Their Stories
These are real people.
Some of them had been unwell for years. Some had tried everything. Some just knew something needed to shift; in their health, their heart, or the way they were living. Each story here belongs to someone who did the work and found that things could change. I share them with gratitude and deep respect for everyone who has trusted me to walk alongside them. I hope something here speaks to you.
Angelica
“The coaching with Amari has been the biggest support during a time of huge change when I really needed someone to be there for me who was solely there to help and guide me. Amari offered me that support and feeling of being held and safe.
Before starting the coaching I felt anxious, overwhelmed, like a dark cloud was covering me and my life and no matter what I did I couldn’t seem to get out of it. I wanted to be happy. To be able to be myself and feel happy with that. I had tried other things that didn’t help and then with this coaching I felt different after the 1st session. I felt seen and supported and like there was hope.
Amari is strong but soft and she helps me to feel that I am a priority and that I am worth investing in. She has helped me see parts of myself I haven’t been able to see and offered them a safe space to come to the surface. She is open and vulnerable with me and offers me strong guidance. I am learning to find my own voice and what it is I need and want – and her support has allowed me to do that
Each session is different but I always feel like they are exactly what I need in that moment: I feel like I get a lot of insight. Working with my inner child I feel big emotional and physical shifts which I notice impact my life, thoughts and actions after the sessions.
Surprisingly, the coaching is fun… Which I find so beautiful because each session is deep – I feel a lot, I hurt a lot sometimes but I have laughed so much with Amari who I trust and it feels like spending time with a friend. I feel completely seen and supported as I am, even the parts of myself I didn’t like and didn’t accept, which has been so healing.
I have travelled the world and seen and experienced a lot, but working with Amari and getting to go inside myself and find my heart is the most amazing, beautiful, fun, fulfilling experience I’ve ever had. I am now literally watching myself and my life change through working with Amari – I feel like a butterfly.
I have never felt this happiness or freedom before and it’s just the beginning. I am feeling joy, happiness, and music. I’m less anxious and for the first time ever I feel ALIVE
THANK YOU 💘“
Angelica S – London, England
Lexy
“During sessions with Amari, there is practical advice, tailored to you and your level of recovery, from an experienced coach who understands what it is like to go through this on a deep emotional level.
Most important for me is Amari’s LOVING care. It is the foundation of my recovery. After a recent session I felt 100% free of the symptoms that had been plaguing me, so much better. Like magic!!
When I started with Amari a few short months ago, I felt stuck and unclear as to what to do to recover. My fear was keeping me there, I needed support to gain confidence that recovery even was possible at this stage. I had tried other things, such as brain retraining courses, which on their own were not enough. I needed Amari’s mind, body and spirit approach and her support/guidance during the process of recovery.
In coaching and healing sessions I always feel I can say anything to Amari. No inhibitions and no worry of being judged or offending (well, not much on my part anyway :). Just empathy.
There is a lightness about Amari, an absence of pressure. Everything is soothing – I feel nurtured. Amari is firm and clear in the direction taken in sessions – but there is no stress, in fact the opposite.
I always feel a lift in mood as soon as I spot Amari’s smiling face. The sessions are great fun, like chatting to a good friend. We do the work together and I feel better afterward. Over time my stress levels have reduced and my system has settled.
Now I find that I am more in touch with my feelings and aware of old negative beliefs. I am learning to be kind to myself. I am not saying that change is easy; of course, the road to recovery can be a bit bumpy. But I am finding that the further I walk along this road, I leave behind symptoms and a painful chronic health condition, and I walk further into increasing joy, connection and love.
Life just gets better and better.”
Lexy S – Wimbledon, England
Mary
“So a thing happened today! I went on a HIKE! Yes I did! And all I could think on my hike was thank goodness I found you!!!!”
My coaching with Amari has been the best decision I have made during my treatment of Long Covid. I was kind of in a stuck state of unstable health with LC for a year; then I began the healing work with Amari and everything started to change.
She helped me understand what I was really dealing with. I needed to approach this condition differently. I became able to deal with my health concerns in a totally new way. I finally began to see improvements.
At 65 years old, I am now enjoying my life. I have been going swimming at the lake this summer – at 72 degrees, Boy does that feel good!
I am seeing friends again, having picnics and trips away with my loved ones. On rainy days I like to do some baking, a bit of cleaning and some meditating. Now I am volunteering as an educator and I even went on a five hour hike recently. My frame of mind is so much better – as are my symptoms. I really don’t know where I would be if I hadn’t found Amari.
As she has been through this herself, she totally understands when no one else does. Hearing from Amari in between sessions too has helped – she always makes me feel better. I will tell you though; this is a process and the journey is quite a rollercoaster.”
Mary N – Woodstock, New York
Hendrik
“Before LongCovid I was a marathon runner and a television producer. I was living a full and busy life with my family in Berlin. Then I became bedbound with LongCovid. I had every treatment for over a year, from bloodwashing to brain training, and I was in the intensive care unit for a period of time.
Nothing can be worse than this condition. So when I saw Amari on a youtube channel I had my first session with her and my journey started to change. Before that I was always in a lot of stress. The biggest stress after Covid was to recover as quick as possible. I was always thinking “I have to recover, I have to recover!” and that put even more stress onto my system.
During sessions, I feel very supported and understood. I feel like I am talking to someone who has experienced exactly what I am going through. This deep understanding is very helpful and healing.
Amari is very loving and is also very clear and precise. She addresses things precisely so that you know what you can do. From the first session, I was able to find the root cause of my condition and release some underlying stressors and emotions.
Sometimes sessions are very spiritual. One time Amari guided me and I could see a lot of light and then I was full of light. The light and the good feeling felt endless. This session was a long time ago, but I’m feeling this healing light still.
Today I don’t take a single medication and I never will again. I can ride a bike, go for a walk in the woods, play basketball with my son, jump on the trampoline. I can lie outside on the grass and feel good without doing anything. I’m free to travel with friends and go out for dinner … My recovery journey has been very fast in the last three months. Because of you, Amari. 🙏🙏🙏”
Hendrik S – Berlin, Germany
Poppy
“Working with Amari has been enormously helpful in my recovery. She has given me support, encouragement and guidance at a pace that is good for me. She has helped me look at what is really going on with me – offering a safe place for me to do so.
Before I started sessions with Amari, I had already endured a year of severe LongCovid symptoms. My major ones were profound fatigue, dizziness and pressure on the brain, brain fog and poor balance. I had other symptoms as well but these were the ones I was desperate to get rid of. I was acutely anxious that I was dealing with a chronic condition. This fear drove me to read and look at as much information as I could get. There were many statements showing that people were searching for a cure, and it all looked agonizingly slow. This increased my fears. At 78 years old, slow didn’t seem the best idea to me!
I found that traditional medicine was not very helpful and so I tried many expensive alternatives, including homeopathy, osteopathy, acupuncture and more. I took many supplements. None of these things were helping me, the efforts making me further fatigued and desperate.
After I began the sessions with Amari I learned that a different approach was possible. Since embarking on this journey, I have been able to return to life – able to attend social engagements, attend family events and expand my life, able even to travel the world, holidaying locally as well as in Europe with my family.”
Poppy C – Toronto, Canada
Sapphy
“Working with Amari has changed the way I understand both my symptoms and my life. Before, I mostly saw my fatigue and stress as random, or just bad luck. Through working together, I’ve started to clearly see patterns; the push-crash cycle, my tendency to overcommit, to people-please, especially around busy or pressured times. Now when I notice myself filling every spare moment with plans or running on adrenaline, I can recognise what’s happening instead of blaming my body. That understanding has helped me interrupt the cycle sooner and be kinder to myself.
There’s emotional work here too, and I can see how much it matters. Things that didn’t make sense before are starting to make sense. I’m slowly learning that it’s okay for me to be the priority, even when family, holidays, or other people’s expectations are involved. A very good thing now is that I have been able to leave the house for longer and longer hours in the day. It grew, until recently I was able to travel for the weekend and saw family for the first time in years. In the past this would have felt impossible or very risky. I used the tools Amari taught me throughout, and I was able to enjoy the time socially while still taking care of my nervous system. That felt huge.
I come into sessions often feeling tired or overstimulated. By the end I feel way better, less chaotic, more grounded, clearer about what’s actually going on beneath the surface. In one session I went from ‘it’s just a busy, full week’ to recognising I was right in the middle of the push-crash cycle, repeating patterns from my first year of Long Covid.
I have a big life I am starting to return to… a career I loved, a family I want to start with my husband… This condition has taken so much time and I’ve felt scared and uncertain, about my health, about the future, about navigating it alone. Having Amari to guide me week by week, helping me see the progress even when it’s subtle, has made an enormous difference and has made things go much quicker than before. I’m moving forward now, and my life is expanding, and I am so grateful.”
Sapphy W – Paris, France
Emma
“After session one I was hopeful.
After session two I could already feel something shifting under the surface.
By session three I was sold.
I came with chronic pain, a packed schedule, and honestly, a lot of old patterns I’d stopped noticing because they’d just become normal. I have a high-pressure career, complicated relationships, a tendency to keep moving so fast there’s no time to feel anything. Amari has a way of cutting straight to it. Every single time she’s exactly where I am. That doesn’t happen often. The work we’ve done on boundaries, on letting love in, on recognising what I’d been repeating; that’s been the real stuff.
I’m in a big transition right now, new job on the horizon, new chapter, and I needed to stop dragging the old version of myself into it. That’s what this is helping me do. Also… and I have to include this, I’d been sitting on something I needed to address at home, said absolutely nothing about it in session, and the next morning it was spontaneously handled. I’m usually skeptical of everything, but I’m telling you, the universe is doing something with this energy that works.
I’m just getting started and I already feel very different.”
Emma T – New York, USA
Lily
“Working with Amari has helped me see things in a completely different way.I came into these sessions feeling trapped in my family dynamics and believing, on some level, that I was “just sick” and that there was nothing I could really do until my circumstances changed. With her help, for the first time in a long time, I have learned to stop blaming myself.
One of the biggest gifts has been permission to dream again, without pressure. I have ideas about travel and working, and now that is starting to happen. Amari has also given me very practical tools, encouraging me and guiding me to have better boundaries as I go through this journey. These have helped me take concrete steps toward a life where I am no longer constantly overwhelmed.
I’m deeply grateful to Amari for her mix of compassion, spiritual understanding, and very down‑to‑earth, actionable suggestions. She has helped me believe that healing is possible, that my dreams are not foolish, and that I’m allowed to put my health and my heart first. Sending love”
Lily – San Francisco, USA
Patricia
“After fifteen years of ME/CFS I had my first supportive session with Amari and things started changing straight away. I felt happy, supported and really inspired afterwards. And then, following our first meeting I had five days in a row of feeling really good, which is very unusual for me up to this point.
I really love all the resources for in-between sessions, doing a little every day. Now, after just a few more sessions I feel an opening in my heart. It feels very deep, like a new me I haven’t met yet. It’s surprising and inspiring. It feels good.”
Patricia M – Canada
Mason
“I have spent much of my adult life working hard, being a good father and husband. I have always eaten well, living carefully, and trying to be conscious and present. So when Long Covid hit eighteen months ago and left me essentially unable to function, unable to read, unable to think clearly, unable to leave the house, I found myself facing something I had no framework for. It felt deeply confusing and disorienting, and the medical establishment seemed to have nothing to help me.
When I found Amari, she helped me understand what the body was finally saying, loudly, unavoidably, communicating in a way it had been trying to for years. We uncovered so much, and even though I arrived with considerable scepticism — I had tried other approaches and found them either incompatible with how I think or simply insufficient – What surprised me was that this work did not ask me to abandon my intelligence or my spiritual practice; It asked me to go deeper into both.
Three months in and I am doing considerably better. Things I could not do; read, think, engage, have returned. I understand now that the stored emotion, the years of running on adrenaline, the automatic behaviours I had simply accepted as personality; these were driving my symptoms. And they can be released, more quickly than one might imagine.
I will confess I remain constitutionally cautious about making grand claims. But I can say with certainty that this is the first approach that has made genuine sense to me and helped me finally have fewer symptoms and great intellectual comprehension. As a practitioner, Amari knows this territory from the inside. That is not something one can fake, and it is not something one can easily find.”
Mason S — Denver, USA
Julie
“The sessions felt very intimate. Amari is honest and encouraging in her approach. I feel that I can always fully trust her feedback. In each session, Amari gave space for reflection and appraisal which was very beneficial. It always feels that Amari is rooting for you… I have started using the techniques from the sessions when my internal chatter starts to get loud or I start feel insecure. It has helped to ease anxiety and quiet my inner critic!”
Julie C – Ireland
Preiya
“Amari’s coaching has had a profound impact on my journey. Within just a few weeks of coaching, I experienced a significant positive shift in various aspects of my life.
Amari is straightforward, clear, direct, and sweet all at once. She is validating and non-judgmental, making her the ideal coach. I’ve learned that possibilities are endless, and I’ve witnessed positive changes in both my mind and body.
The sessions were moments of truth, freshness, sunshine, and happiness. While we delved into challenging topics, I can confidently say that after each session, I felt lighter, more focused, and aligned. My back pains significantly diminished, highlighting the interconnectedness of the mind and body.
Amari’s holistic approach to personal growth ensures you become a better version of yourself with each session. Thank you, Amari, for everything.”
Preiya D – Marseilles, France
This work has always been about emotional truth. I work with actors as well as people navigating illness and life, and the sessions go deep either way. Emotional access, authenticity, presence, and the courage to be seen.
The same foundation that helps people heal physically helps artists break open creatively.
Ravi
“The coaching helps me remove the corporate mask I have worn in the past… In some professions, we suppress our emotions and thus wear a mask. However, acting is not like any other profession, the beautiful art that we love. I have found that by doing sessions regularly with Amari, it helps me become emotionally naked and vulnerable.
One of the Amari’s strong attributes is she helps you relax, be in the moment and access your emotions. Looking forward to continuing the journey.”
Ravi S – Actor in London, UK
Yulia
“Amari Love – you’re an absolute JOY to work with. I feel like in such a short time of knowing you you’ve been stamping out my life-long bad behaviours (like putting myself down or being negative) and building my confidence and technique with each session.
You’re the “stage mom” I never had. So basically… thank you!!”
Yulia K – Actress in London, UK
Abra
“Thank you… this has jogged my memory about an experience I had last night and I wanted to write to you about it. I was having a kind of restless night and coming in and out of sleep but at one point I woke myself up quite suddenly by needing to cough. Immediately I was filled with this paralysing horror that I had the Corona virus and was probably going to die.
I can’t even describe how crazy my mind was going imagining the worst and my heart was pumping with adrenaline, but then I thought about the breathing exercise we had done. So I took a few deep breaths and instantly felt myself growing calmer. By bringing my mind back into the present I was able to disengage myself from the overriding panic. I realised that my body felt healthy and strong in that moment and, what my mind was playing out for me, was based on fear rather than reality. After a few more breaths my heartbeat slowed and I was calm enough to fall asleep again. Anyway, I wanted to say thank you for giving me the breathing technique.
I feel very up and down with my thoughts and feelings surrounding this time we’re living through, but staying in the present, which I do find incredibly hard, is one of the most helpful ways I have found of keeping myself less anxious. Take care and see you soon”
Abra H – Actress, Forest Row, UK
Sahar
“Amari has this incredible aura where she is very straightforward and to the point of what you need to do and how to do it. Amari is also very insightful and I truly believe she knows what she is doing.
A very talented person who truly cares about the people she coaches. Inspirational and worth going to her sessions, she is truly dedicating her time and helping us in what we need in order to achieve our dreams. Thank you so much Amari, I really appreciate it. See you soon, much love!”
Sahar T – Actress in Manchester, UK
A message for you
Recovery looks different for everyone. But the people you’ve read about here share something; they found that with the right support, things they’d stopped believing were possible began to happen. Slowly, and then all at once sometimes. When the system starts to shift, life really can become wonderful again.
You’re welcome here, wherever you are in your journey.
If you’d like to know more about my journey, read Amari’s Story here
If you’re ready to begin, you’re welcome to see the calendar for Amari’s availability now →