This is your next step. 
These one-to-one zoom sessions offer expert guidance, practical tools, and deep insight; all tailored to where you are in your recovery journey. In our work together, you’ll begin to shift your nervous system, uncover what’s keeping symptoms in place, and create a clear path forward.

Getting Started
Your first session is a focused space to connect, gain clarity, and receive direction. You’ll also receive a personalised follow-up email with key points and resources to keep building momentum between sessions. 

Session Details
Mind-Body Recovery Coaching (55 minutes): £120

How to Book
Step 1: Select your time on the calendar.
Step 2: Fill in your details.
Step 3: Scroll down and click the pink “Schedule Event” button to confirm your booking.

Time Zones
I work with clients worldwide. Wherever you are based, if you don’t see a time that works, please email me and we’ll find one.

Not Ready to Dive in Yet?
You’re welcome to begin with a one-time free Discovery Session to bring any brief questions about how the process works.

Learn more about Discovery Sessions →