If you’re curious about the process or want clarity before making a bigger commitment, this 25-minute consultation is designed for exactly that.

You’ll have the opportunity to meet me, ask a few brief questions about how the process works, and see whether this approach feels right for you.

Discovery Call: 25 minutes — £45

This one-time call is for those new to this path who would like clarity before booking a full Mind-Body Recovery Coaching session. If working together feels aligned, I’ll guide you on how to begin.

Please note: this is not a coaching session. It’s a focused conversation for orientation and next-step clarity only.